• Why coaching?
  • What can coaching do for me?
  • What else can coaching do for me?
  • What is coaching?
  • Are there different types of coaching?
  • How does coaching work?
  • What do I do in coaching?
  • Is coaching like therapy or consulting?
  • Confidentiality
  • A brief history of coaching
    Is coaching like therapy or consulting?

    People with mental health issues should seek out a psychotherapist. Companies that want expert advice on organizational problems should seek out a consultant.

    Coaching is for individuals or groups of people who are already functioning well, want to improve skills to meet normal life challenges, and take steps to build a great life. A coach can help you decide if you need a psychotherapist or a consultant.

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