• Why coaching?
  • What can coaching do for me?
  • What else can coaching do for me?
  • What is coaching?
  • Are there different types of coaching?
  • How does coaching work?
  • What do I do in coaching?
  • Is coaching like therapy or consulting?
  • Confidentiality
  • A brief history of coaching
    What do I do in coaching?

    Generally, a great coach will guide you through a process similar to the following, though not necessarily in this order, and often on parallel fronts at the same time.

    • Goal setting
    • Action planning
    • Options generating
    • Taking action
    • Celebrating results
    • Orientation to Coaching
    • Celebration of the person
    • Self-Assessment
      • Values & Obligations
      • Interests & Abilities
    • Re-inventing yourself for best results


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