• Why coaching?
  • What can coaching do for me?
  • What else can coaching do for me?
  • What is coaching?
  • Are there different types of coaching?
  • How does coaching work?
  • What do I do in coaching?
  • Is coaching like therapy or consulting?
  • Confidentiality
  • A brief history of coaching

    What is coaching?

    An architect uses certain principles and skills to design and guide the building of a cottage or a skyscraper. A Coach is a professional who uses a set of principles and skills to guide the building of a great life. Personal coaching is about 35 years old. (See the
    History of Coaching.)

    With a coach, you...

    • Make your personal vision so clear that you're drawn to it almost automatically.
    • Set effective goals, objectives, tasks, and oh-so-easy baby steps.
    • Have someone to support and encourage you.

    • Delimit yourself to generate more and better options.

    • Have someone to remind you of your personal agenda.

    • Have a sounding board for your ideas, plans and strategies.

    • Become accountable for accomplishing your vision.

    • Spring into your chosen future.





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