Description of Services

I provide personal coaching services, a highly evolved form of personal training and development. Coaching occurs in four stages:

Clarification: I use my professional training and broad experience to bring you new insight into yourself and your goals. You'll develop a focus for coaching. We may decide to continue exploring your needs and desires. More likely, though, we will move quickly into the next stage.

Action Planning: Once you have a focus, I help you to generate many alternative paths to your goal. Small steps will make it easy and do-able. You'll know exactly how to arrive at your goal. More importantly, you'll know that your goal is clearly achievable. You'll recognize certain subjects that you need to know more about. I'll help you learn about these subjects, including setting priorities for training.

Structure and Support: I’ll guide you to structure your efforts by being specific and maintaining focus. In each session, you'll select specific steps to work on. I’ll help you to prepare for each step so you can spend more time achieving your goals and less time worrying about how to do it. I’ll provide advanced insights and coaching to help you advance toward your goal.

You'll assess progress. I'll hold you accountable in the way you want to be held accountable. I'll remind you of your motivations, and encourage you. I'll help you recognize your genius and power at work. If your plan isn't working, I help you generate new options.

Celebrate: When you reach your goal or a milestone, you'll invent great, new ways to celebrate. You'll celebrate your efforts, because all efforts are worthy, even when some unforeseen force defeats them. I'll help you celebrate your mistakes, because they help you learn ten times faster. I'll help you celebrate your successes, because real success is the true expression of your genius and power.

You will learn the coaching process so that eventually you can do it by yourself. However, you'll want to stay in touch with your coach to keep the energy flowing and the movement going.

To request a free first session, click here.